dark chocolate is highly involved in covering our daily needs in potassium, an electrolyte important for kidney function.
yogurt is high in calcium and other nutrients that strengthen your bones. And the The bacteria in yogurt have the ability to promote healthy digestion.
Avocados contain a lot of natural antioxidants, which may help to reduce the body's oxidative stress levels. They are also abundant in vitamin E, which promotes the general health of your skin.
Blackberries can help your body recover from a variety of inflammations, particularly those that affect the upper respiratory system.
Studies have shown that pomegranates can reduce the dangerous cholesterol levels in blood.
Kiwi fruit has the power to boost our immune system while preventing certain diseases.
Its high biotin and folic acid concentration promotes healthy skin, hair, and nails.
High in protein and healthy fats that contribute to glowing skin and positive brain development, salmon is a pillar of any balanced diet.
Spinach contains vitamins and minerals like vitamin E and magnesium that work wonders in supporting your immune system.
The Rock's Dwayne Johnson says, "I could've been better," in response to criticism of the Maui wildfire fund.