If you recognize these 8 behaviors, you’re dealing with a skilled manipulator  

Charming and Flattering: Manipulators often start by being charming and excessively flattering. They shower you with compliments and make you feel special to gain your trust 

Emotional Manipulation: They use emotional manipulation techniques, such as guilt-tripping, gaslighting, or playing the victim, to control your feelings and behavior. 

Masterful Liars: Skilled manipulators are adept at telling convincing lies. They can distort the truth or present false information to serve their agenda. 

Selective Memory: They conveniently forget past promises or agreements when it doesn't benefit them. They may claim not to remember crucial details to avoid taking responsibility for their actions. 

Isolation: Manipulators often try to isolate you from your friends and loved ones. They may sow seeds of distrust or create situations that keep you dependent on them for support and companionship. 

Mood Swings and Intimidation: They can switch between being kind and nurturing to aggressive and intimidating when they feel their control slipping. This keeps you off balance and less likely to confront them. 

Scapegoating: Manipulators may blame you or others for their mistakes or negative outcomes. They shift responsibility away from themselves to avoid accountability. 

Dealing with a skilled manipulator can be emotionally draining and harmful to your well-being. To protect yourself: 

Trust Your Instincts: If something feels off, don't dismiss your gut feeling. Pay attention to your inner warning signs. 

Set Boundaries: Establish clear boundaries and communicate them assertively. A manipulator will push these boundaries; stay firm. 

Seek Support: Talk to friends, family, or a therapist about your experiences. They can provide valuable perspective and emotional support. 


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